All workshop provide an introduction to the principles of the Alexander Technique. Through a series of simple activities and demonstrations, participants will explore habitual patterns, ‘bad’ habits, and how to apply these observations to everyday activities.
Visitors are encouraged to visit the East Anglia Centre for Alexander Technique for a morning or a week or even a term. Please contact Sandra on +44 7799 232314 or email firstname.lastname@example.org for further details.
Moulsham Mill, Parkway, Chelmsford, Essex, CM2 7PX